Essentialism

Subtitle: The Disciplined Pursuit of Less

Author: Greg McKeown

Genre: Nonfiction

Format: Digital purchase

Publish Date: December 2011

Read: June 2019/July 2023

Favorite Quote: If you don’t prioritize your life, someone else will.

Synopsis: Greg McKeown’s Essentialism focuses on the concept of “less but better.” Most people have too much on their plates. Too many responsibilities, chores, and tasks lead to burnout, stress, and anxiety. McKeown seeks to overcome this by introducing readers to essentialism. By focusing on what is essential, not what’s new or urgent or exciting, you can be much more effective in your life and achieve your goals.

Why does this book beguile? Essentialism is a very tactical book - it doesn’t get fussy with speculation or pop psychology. McKeown breaks down many common feelings people have and helps readers determine how to get to what is most essential for them. I appreciate how he acknowledges different backgrounds and access to conveniences to help people across the board. Essentialism is excellent for readers who want to clarify and simplify their busy lives to focus on what makes the greatest impact.

Rating: 5/5

Link*: Essentialism: The Disciplined Pursuit of Less by Greg McKeown

If you’re interested in this, read*: The Obstacle is the Way by Ryan Holiday

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