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The Deepest Well by Nadine Burke Harris

Dr. Lieberman debunked the long-held myth that young children and babies don’t need treatment for trauma because they somehow don’t understand or remember the chaotic experiences they faced. Her work is built on research that shows that early adversity often has an outsize effect on infants and young children…”

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Dopamine Nation by Anna Lembke

With repeated exposure to the same or similar pleasure stimulus, the initial deviation to the side of pleasure gets weaker and shorter and the after-response to the side of pain gets stronger and longer, a process scientists call neuroadaptation.

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Atmosphere by Taylor Jenkins Reid

Because the world had decided that to be soft was to be weak, even though in Joan’s experience being soft and flexible was always more durable than being hard and brittle. Admitting you were afraid always took more guts than pretending you weren’t. Being willing to make a mistake got you further than never trying. The world had decided that to be fallible was weak. But we are all fallible. The strong ones are the ones who accept it.

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