Posts tagged Health Wellness
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness by David Perlmutter and Austin Perlmutter

Our brain’s performance is being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. At the same time, we feel disconnected from ourselves, from others, and from the world at large.

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Right Thing, Right Now: Good Values. Good Character. Good Deeds by Ryan Holiday

The clearest evidence that justice is the most important of all the virtues comes from what happens when you remove it. It’s remarkably stark: The presence of injustice instantly renders any act of virtue—courage, discipline, wisdom—any skill, any achievement, worthless…or worse.”

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A Hard Kick in the Nuts by Stephen Steve-O Glover

Despite the mind-numbingly stupid things Glover and the Jackass crew get up to, Steve-O is a smart guy. Now, he’s healthy and sober, and this book is an exercise in learning from your mistakes, self-improvement, and growth. Throughout the book, Steve-O talks about his addictions (several), his career (varied), and how he’s had a roller coaster of a life.

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