What if, instead of being diagnosed—being called mentally ill—what if I had been able to receive care for its own sake. To be in distress, to ask for care, to receive it. What if there were space in this world for care.
Read MoreThe standard of care in orthodontics is thus to instruct the person to wear the retainer forever. This is in line with the general trend of modern medicine to focus on the maintenance of chronic diseases, rather than dealing with their causes.
Read MoreThe Western funeral home loves the word “dignity.” The largest funeral corporation has even trademarked the word. What dignity translates to, more often than not, is silence, a forced poise, a rigid formality.
Read MoreThere is one indisputable way to identify a cult, one characteristic they all share. It is the notion that anyone who does not agree with the group’s beliefs or choices, who expresses concerns, who simply dares to ask questions, is deemed “unsafe.”
Read MoreThe biggest hits—be they Coca-Cola or Doritos or Kraft’s Velveeta Cheesy Skillets dinner kits—owe their success to formulas that pique the taste buds enough to be alluring but don’t have a distinct overriding single flavor that says to the brain: Enough already!
Read MoreParentified children are often referred to as “old souls” —wise and calm beyond their years. But they can pay for their precocity by harboring a squishy center of insecurity and loneliness, a wound formed in their earliest unsupported years.
Read MoreWhen we read, we take in whole eyefuls of words. We gulp them like water.
Read MoreFantasy is a safe space; it is not necessarily what we wish was real. Crucially, in a fantasy we don’t need anyone’s permission other than our own: a fantasy is a deliberate, and usually entirely private, act of both memory and imagination.
Read MoreYou go deep enough or far out enough in consciousness and you will bump into the sacred. It’s not something we generate; it’s something out there waiting to be discovered.
Read MoreOur brain’s performance is being gravely manipulated, resulting in behaviors that leave us more lonely, anxious, depressed, distrustful, illness-prone, and overweight than ever before. At the same time, we feel disconnected from ourselves, from others, and from the world at large.
Read MoreA helpful introduction to making magic easy and repeatable in your everyday life.
Read MoreThese past forty years have witnessed the twin epidemics of the negative extremes of both of these emotions: addiction (from too much pleasure) and depression (from not enough happiness).
Read MoreDiscipline is like knowing the rules of a game; once you understand them, you can play freely and even win.
Read MoreMathematics is not just a sequence of computations to be carried out by rote until your patience or stamina runs out—although it might seem that way from what you’ve been taught in courses called mathematics.
Read MoreWhat is worry, at its core, but the activity of a mind attempting to picture every single bridge that might possibly have to be crossed in future, then trying to figure out how to cross it?
Read MoreNo single human can work to save the orcas and protect the Amazon and organize anti-fracking protests and write poetry that inspires others to act and pray in a hermit’s dwelling for transformation and get dinner on the table. How easy is it to feel paralyzed by obligations.
Read MoreThe Coast Salish people think trees have personhood too. They teach that the forest is made of many nations living side by side in peace, each contributing to this earth.
Read MoreImagine if our negative feelings, or at least lots of them, turned out to be illusions, and we could dispel them by just contemplating them from a particular vantage point.
Read MoreBut power isn’t wisdom, and after 100,000 years of discoveries, inventions, and conquests humanity has pushed itself into an existential crisis.
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