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How to Improve Your Time Management Techniques

Time management is all about maximizing what you do in the time you have to do it. Parkinson’s Law states that work expands to fill the time allotted. When you have multiple things competing for your time and attention, you must focus your efforts on what will deliver the biggest bang. Otherwise, tasks and to-do lists will stretch out and take much longer than intended.

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You Need a Vacation

The most important thing about leisure time – especially during a pandemic – is to have a dedicated time where you separate yourself from non-leisurely activities. No stressful work calls or emails. Ignore laundry and cleaning for a couple of days—order delivery and veg out wholly.

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The Trouble with Gratitude Journals

Gratitude journals and practice are all the rage and have been for a while. Through an attempt at practicing gratitude, I uncovered a few key invisible scripts that were limiting me. Have you discovered the same thing?

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Stillness is the Key by Ryan Holiday

Stillness is the Key is the third book of Ryan Holiday’s Stoic Philosophy trilogy. While obstacles block your path and your ego tries to keep you from seeing your path, none of it matters if you can’t find inner peace. Inner peace isn’t about a few yoga poses and a casual meditation. Inner peace is the ability to face whatever comes at you with calm, focus, and compassion.

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Ego is the Enemy by Ryan Holiday

Ego is the Enemy is the second in Ryan Holiday’s Stoic Philosophy trilogy. Our ego holds us back today and causes us problems tomorrow. We must fight against our ego daily. This book will help you recognize when your ego is driving and help you regain control.

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